Question 1The Spartans used physical education to develop a man ofA.fameB.intellect C.peaceD.philosophy E.warObjective Show full explanation
Question 2One of the basics reasons for organizing National Sports Festival isA.for the interest of prominent citizens in Nigeria B.to bring together the youths of the Nation in a friendly atmosphere C.to represent Nigerian in international competition D.to represent the state or school in National competitions E.to take parts in organized sportsObjective Show full explanation
Question 3The following objectives can be derived from physical education EXCEPTA.high qualities in leadershipB.ideal religious practice C.maximum efficiency D.socially accepted qualities E.useful physical skillsObjective Show full explanation
Question 4Basedow, Gutmuths, Ludwig, Spiess are all pioneers of physica educationA.AfricaB.ArabicC.Britain D.Germany E.RussiaObjective Show full explanation
Question 5The 1996 Olympic game took place inA.Atlanta B.Mexico C.South AfricaD.Spain E.TokyoObjective Show full explanation
Question 6Which of these countries is regarded as the home of outdoor games?A.America B.Great Britain C.Greek D.Nigeria E.RomeObjective Show full explanation
Question 7Who revived the modern Olympic in the year 1896?A.James Naismith B.Konrad Koch C.Lister John D.Pierre de Courbertin E.Stanley MatthewsObjective Show full explanation
Question 8Extramural competition can be defined as A.activities done within a school at a particular timeB.an act of attempting to gain that which another is also attempting to gain at the same time C.inter-house sports competitions D.sport competition organized within the schoolE.sports competition where two or more schools come together to competeObjective Show full explanation
Question 9Which of these activities is not a game of formal organisation?A.AyoB.ChessC.DartD.Draught E.PuzzleObjective Show full explanation
Question 10The following are objectives of physical education, exceptA.development of motor and safety skills B.development of wise use of leisure C.emotional fitnessD.intellectual development E.preparing for combat trainingObjective Show full explanation
Question 11In ancient Greeks, physical exercise was used to develop the following qualities in children exceptA.agility B.bravery C.courageD.endurance E.sportsmanship Objective Show full explanation
Question 13The following are factors that can enhance physical fitness, exceptA.age B.heredity C.nutritionD.stressE.trainingObjective Show full explanation
Question 14The following are benefits derived from physical fitness EXCEPTA.ability to perform work without undue fatigue B.developing excess muscles C.development of physique D.enough energy to meet other tasks E.freedom from illness Objective Show full explanation
Question 15During physical activities, the body utilizes oxygen throughA.coordinationB.enduranceC.flexibility D.respirationE.strengthObjective Show full explanation
Question 16Which of the following factors does NOT affect athletic performance?A.ageB.body sizeC.injuriesD.sexE.strengthObjective Show full explanation
Question 17The harmonious working relationship between different parts of the body is referred to as A.balance B.co-ordinationC.enduranceD.flexibility E.strengthObjective Show full explanation
Question 18The following are measures for physical fitness test, EXCEPTA.circuit training B.shuttle runC.squart thrust D.standing board jumpE.standing on partner’s kneeObjective Show full explanation
Question 19The following are cardinal principles of physical fitness conditioning EXCEPTA.agility B.intensity C.motivation D.strengthE.warm-upObjective Show full explanation
Question 20Which of the following exercise does not develop body flexibility?A.chest strength B.low leg stretch C.push-upD.spinal stretch E.waist bandObjective Show full explanation
Question 21Which of the following is not a factor for fitness test?A.blood pressureB.cardio respirationC.muscular strength D.powerE.speedObjective Show full explanation
Question 22Which of the following is not an ideal method of acquiring physical fitness?A.ball dribbling B.callisthenic exercise C.circuit trainingD.interval trainingE.weight lifting Objective Show full explanation
Question 23The ability of an individual to manipulate different parts of the body during movement is calledA.agility B.balance C.flexibility D.powerE.speedObjective Show full explanation
Question 24The following are physiological values of physical fitness, exceptA.for growth and for healthB.improves muscle toneC.induce sound sleep D.results in weak abdominal wallE.waste materials are being removed fasterObjective Show full explanation
Question 25The following conditions describe muscular fatigue exceptA.immobility B.painC.stressD.tendernessE.tirednessObjective Show full explanation
Question 26The ability to reason, judge and make use of will power effectively denotes _____ fitnessA.emotionalB.mentalC.moralD.physicalE.socialObjective Show full explanation
Question 27Cardio-vascular endurance is best described asA.ability to move the body freely at the jointsB.ability to perform over a long period of time without fatigueC.ability to work effectively against resistance forceD.co-ordination between the eyes and musclesE.harmonious working relationship between respiratory and circulatory systemObjective Show full explanation
Question 28The following are the acceptable words of command for marching exceptA.about timeB.forward marchC.march timeD.mark timeE.right wheelObjective Show full explanation
Question 29Which of the following is not an outdoor recreational activities?A.campingB.fishingC.hikingD.huntingE.readingObjective Show full explanation
Question 30Which of these statement is not correct about safety precautions during recreationA.adequate warm up exercisesB.inspection of all equipment before useC.provision of adequate first aid measuresD.provision of medical personnelE.use of suitable wearsObjective Show full explanation
Question 31The game of scrabble enables us to acquire the following qualities exceptA.counting skillsB.mastery of the alphabets C.solve puzzle of wordsD.understanding vocabulary E.words identificationObjective Show full explanation
Question 32The following are values of dance in eth society, exceptA.communicationB.entertainment C.fitnessD.protectionE.recreationObjective Show full explanation
Question 33Which of the following items may not be used for picnic?A.casketB.chairC.drinksD.radioE.tableObjective Show full explanation
Question 34Which of the following is not a recreational activity?A.canoeing B.cyclingC.hikingD.swimming E.washingObjective Show full explanation
Question 35The following are objective of outdoor recreation, exceptA.ability to solve problemsB.education of the childC.leadership trainingD.religious training E.spirit of adventureObjective Show full explanation
Question 36Which of the following is not an advantage of rest to man?A.allows muscle to relaxB.allows the body to be refreshedC.prevent diseasesD.provides for tissues repairE.relieves tensionObjective Show full explanation
Question 37Which of these bodies is responsible for organizing table tennis competition in Nigeria?A.BFNB.HFNC.NFAD.NTFE.NTTAObjective Show full explanation
Question 38The following benefits are derives from care of the hair exceptA.absent from diseasesB.absorb vitamin from sunlightC.feel comfortableD.look beautifulE.proper growth of hairObjective Show full explanation
Question 39The following habit promote a healthy living, exceptA.personal hygieneB.poor environmental sanitationC.regular exerciseD.rest and sleepE.taking adequate dietObjective Show full explanation
Question 40Which of the following disease could be caused by improper care of our sports wears?A.dysentery B.guinea wormC.pneumonia D.ring wormE.tape wormObjective Show full explanation
Question 41Which of the following bones is not found in the upper extremity?A.fibulaB.humerusC.radiusD.scapulaE.ulnaObjective Show full explanation
Question 42Which of the following pollutants does not affect water in homes?A.agricultural wasteB.carbon monoxideC.detergents D.effluenceE.sewageObjective Show full explanation
Question 43Safety is usually maintained round the swimming pool by the availability ofA.floating boardsB.gogglesC.life-guardD.rubber ringsE.rubber tubesObjective Show full explanation
Question 44The penalty area in football is the demarcation where theA.ball is passed regularly to team matesB.ball is ready for throw-inC.ball is rolled with leg by goal keeper D.goal keeper is protected E.goal keeper may handle the ballObjective Show full explanation
Question 45The basic factors for body conditioning isA.endurance B.exerciseC.flexibility D.speedE.staminaObjective Show full explanation
Question 46Deficiency of vitamin B may result in a disease calledA.beri beriB.kwashiokorC.marasmus D.rickets bE.scurvy Objective Show full explanation
Question 47Which of these is not a consumer right?A.Display of production dateB.Display of the date product was discovered C.Expiry dateD.freedom of food choiceE.nutrient compositionObjective Show full explanation
Question 48Which of the following is an advantage of decomposing materials?A.communicable disease may be spread by the materials B.materials are with toxicC.materials may serve as fertilizers D.odour of the materials can be offensiveE.turning materials may be laborious Objective Show full explanation
Question 49Which of these is not a component of school health programmes?A.Health school livingB.Healthful instruction C.School community relationship D.School health servicesE.School sport programmeObjective Show full explanation
Question 50An activity that requires the use of energy from oxygen to sustain it is calledA.aerobic B.anaerobic C.callisthenic D.enduranceE.respirationObjective Show full explanation