Question 1‘Carry’ as a skill is associated with A.discus and high jumpB. hammer and discusC.high jump and hammer D.pole vault and javelinE.shot-put and javelinObjective Show full explanation
Question 2Which of the following is not a rule guiding javelin throwA.falling within the sector B.holding with one handC.not going beyond the scratch lineD.pointing must first touch the groundE.running at full speedObjective Show full explanation
Question 3Which of these statements is true about long distance races?A.crouch start is adopted B. it is run at full speedC.no specific lane is allocated to any runnerD.staggered start is usedE.straight line is usedObjective Show full explanation
Question 4The 40 x 100m and 4 x 400m relay races are grouped intoA.cross countryB. long distanceC.medley D.shuttleE.sprintObjective Show full explanation
Question 5The following are skills in shot-put, exceptA.approach runB. deliveryC.glideD.releaseE.stanceObjective Show full explanation
Question 6Team relay races include ________ and ________ eventsA.50m, 100mB. 100m, 200mC.200m, 300mD.300m, 400mE.4 x 100m, 4 x 200mObjective Show full explanation
Question 7Use the diagram below to answer questionThe diagram above represents the ______ pitchA.discusB. hammerC.javelinD.pole vaultE.shot –putObjective Show full explanation
Question 8Use the diagram below to answer questionThe area marked ‘D’ is A.centre lineB. landing areaC.rimD.stop boardE.throwing areaObjective Show full explanation
Question 9Use the diagram below to answer questionWhat does the part marked ‘B’ represent? A.Centre lineB.Landing areaC.RimD.Stop board E.Throwing areaObjective Show full explanation
Question 10Which of these is considered valid in discus throw?A.Athlete commences throw outside the circleB.Improper release of the missileC.Missile falls/ lands/outside the sector D.Participants leaves the circle before missile landsE.Thrower not touching the top of the board/metal rim after releasing the missile Objective Show full explanation
Question 11The skill ‘swing’ is associated with _______ eventA.discusB.high jumpC.javelinD.long jumpE.shot-putObjective Show full explanation
Question 12Which of these events is not a long distance raceA.400mB.3,000mC.5,000mD.10,000mE.MarathonObjective Show full explanation
Question 13Which of these events is not associated with measuring tapes?A.High jumpB.long jumpC.middle distanceD.shot-putE.triple jumpObjective Show full explanation
Question 14In long jump, the distance between take-off board and landing area measures __________ metre(s)A.fiveB.fourC.oneD.threeE.twoObjective Show full explanation
Question 15The following are skills in pole vault, exceptA.approach runB.carryC.gripD.landingE.sailObjective Show full explanation
Question 16Which of these skills is a defensive strategy in volley ball?A.blockingB.diggingC.serviceD.settingE.smashing Objective Show full explanation
Question 17Who invented the game of volley ball?A.Carl Schelenz B.James A. NaismithC.James GibbD.Konrad KockE.Williams G. MorganObjective Show full explanation
Question 18Which of the games was formally called “raft ball”?A.Basket ballB.cricket C.HandballD.Hockey E.Soccer Objective Show full explanation
Question 20Which of the following kicks is the most offensive attack in soccer?A.cornerB.directC.goalD.indirectE.penaltyObjective Show full explanation
Question 21When linesman raises his flag and crosses it above the head, supported by the second hand it describesA.corner kickB.goal kickC.penalty kickD.substitutionE.throw inObjective Show full explanation
Question 22In hockey game, an infringement of rules meansA.blocking B.bullyC.foulD.hookingE.stickObjective Show full explanation
Question 23Which of the following games has equal number of players with hockey?A.basketballB.hand ballC.soccerD.tennisE.volleyballObjective Show full explanation
Question 24The duration of ‘time-outs’ in basketball is ________ min(sA.1B.2C.3D.4E.5Objective Show full explanation
Question 25The terms ‘travelling’ is used in ________ and _____ gamesA.basketball, soccerB.handball, basketballC.hockey, handballD.soccer, hockeyE.volleyball, basketballObjective Show full explanation
Question 26The game of basketball is started withA.centre passB.jump ballC.push passD.throw inE.throw offObjective Show full explanation
Question 27The following are values derived from sports except that itA.acts as social institution B.boosts the economy of the countryC.causes diversity among tribes and religionD.creates chance for excitement, amusement, fun and enjoymentE.improves health and physical fitness levelObjective Show full explanation
Question 28Doubles in racket games consist of _____ playersA.2B.3C.4D.5E.6Objective Show full explanation
Question 29Which of these equipment is used in badminton?A.ballB.batC.bootD.netE.tapeObjective Show full explanation
Question 30In tennis when the umpire calls ‘love’ it means _______point?A.0B.1C.2D.3E.4Objective Show full explanation
Question 31The following are benefits derived from participation in tradition sports, exceptA.cultural transmission B.disorganizes participants C.fun and enjoymentD.recreationE.socialization Objective Show full explanation
Question 32The following are traditional sports activities, exceptA.abulaB.boat regattaC.langaD.local wrestling E.sailingObjective Show full explanation
Question 33The following are officials in local wrestling, exceptA.judgesB.ma chairman C.refereeD.time keeperE.umpireObjective Show full explanation
Question 34HIV/AIDS can be spread byA.huggingB.love acceptanceC.mosquito biteD.sharing utensilsE.transfusion of infected bloodObjective Show full explanation
Question 35The term “short corners” is associated with the game ofA.basket ballB.handballC.hockeyD.soccerE.tennisObjective Show full explanation
Question 36The following are ways of preventing HIV/AIDS, exceptA.abstinence from sex before marriageB.be faithful to your spouseC.by sharing sharp objects D.infected people should not donate blood, sperm or organE.report any cases of STDs to good hospital Objective Show full explanation
Question 37The following are health implication of human trafficking exceptA.deathB.depressionC.infectious diseaseD.mental alertnessE.STDsObjective Show full explanation
Question 38Which of these statements is not a solution to human trafficking?A.availability of job opportunities B.enforce law and orderC.enlightenment campaignD.provision of adequate security E.provision of recreation centresObjective Show full explanation
Question 39The following are ways of preventing violence in sports, exceptA.appropriate informationB.good officiatingC.provision of protective barriers among players and spectators D.putting emphasis on winning at all cost E.use of law enforcement agenciesObjective Show full explanation
Question 40Which of these phases is not found in vaulting activities in gymnastics?A.approach runB.flightC.landingD.releaseE.take-offObjective Show full explanation
Question 41The following are functions of spotter in gymnastics, exceptA.aids the performer in mastery skillsB.assist the performerC.gives confidence to the performerD.improves body posture of the performerE.prevents performer from sustaining injuryObjective Show full explanation
Question 42Which of these sports injuries is most common in gymnastics? A.Asphyxia B.DislocationC.DrowningD.FaintingE.shockObjective Show full explanation
Question 43Which of these components is not needed in gymnastic exercises?A.Agility B.BalanceC.Co-ordinationD.FlexibilityE.SpeedObjective Show full explanation
Question 44Which of these equipment is not used in gymnastic activitiesA.long horseB.matC.parallel barD.pommel horseE.tapesObjective Show full explanation
Question 45In gymnastics, which of these activities is performed on rope?A.handstand B.press-upC.side vault D.swingingE.truck curlObjective Show full explanation
Question 46Which of these activities is an example of tumbling exercise?A.CartwheelB.Duck springC.Frog jumpD.Push-upE.Sit-upObjective Show full explanation
Question 47Vaulting activities in gymnastic includeA.astride, thief and sideB.neck spring hanging and side rollC.squat, balanced and push-upD.through, sit-up and chinningE.wheel barrow, catspring and headstand Objective Show full explanation
Question 48Balancing on the forearm is an activity that promotes the following components, exceptA.agility B.confidenceC.co-ordinationD.flexibility E.speedObjective Show full explanation
Question 49Which of these equipment is used in swimmingA.BatsB.CanvasC.GloveD.Inflated ringsE.Shinguards Objective Show full explanation
Question 50Which of these activities is performed in water?A.backward rollB.crab walkC.forward rollD.head standE.sailingObjective Show full explanation