Question 1The physical fitness component that is necessary for a high jumper is A.agility B.balance C.endurance D.flexibility E.speed Objective Show full explanation
Question 2Which of the following diseases does regular exercise correct? A.Goiter B.Kwashiorkor C.Obesity D.Pellagra E.Rickets Objective Show full explanation
Question 3Which of the following is not a postural defect? A.Endomorph B.Flatfoot C.Kyphosis D.Lordosis E.ScoliosisObjective Show full explanation
Question 4The following are causes of postural defects except A.accident B.diseasesC.emotionD.illness E.weakness Objective Show full explanation
Question 5Which of the following aspects is concerned with the development of the muscles of the legs, arms and, abdomen? A.EmotionalB.Mental C.Physical D.Psychological E.Social Objective Show full explanation
Question 6The air we breathe during physical activities is calledA.ammoniaB.carbon dioxide C.hydrogenD.nitrogen E.oxygen Objective Show full explanation
Question 7Insufficient warm-up activities may result to A.anaemia B.convulsion C.nausea D.scurvy E.strain Objective Show full explanation
Question 8Which of these is not true about a warm up exercise? It A.improves performanceB.increases muscular contraction. C.reduces blood circulation. D.reduces incidence of injury. E.prevents early fatigue. Objective Show full explanation
Question 9Which of these exercises is good for strengthening the abdominal muscle A.Cartwheel B.Press-up C.Pull-up D.Shuttle relay E.Sit up Objective Show full explanation
Question 10During physical exercise the body requires more supply of A.carbon monoxide. B.carbondioxide C.hydrogen D.nitrogen E.oxygen Objective Show full explanation
Question 11The ability to perform a specific activity without undue fatigue is called A.agility B.endurance C.power D.speed E.strength Objective Show full explanation
Question 12Excessive body weight due to fat is called A.kwashiorkor B.kyphosis C.lordosis D.marasmus E.obesity Objective Show full explanation
Question 13Which of the following prepares one for other sports? A.Athletics B.GymnasticsC.Physical exercise D.Play E.RecreationObjective Show full explanation
Question 14Which of the following is not a physical fitness A.Breast stroke B.Broad jumpC.Pull up D.Sit-upsE.50 metre dash Objective Show full explanation
Question 15The following are components of physical fitness except A.agilityB.balanceC.enduranceD.speedE.stabilityObjective Show full explanation
Question 16Which of these is not a function of sport in modern day society? A.Helps to reduce inflation. B.Is used for both economics and political games.C.it is used to reduce tension. D.It serves as a means Of livelihood. E.Serves as an avenue to unite various ethnic groups. Objective Show full explanation
Question 17The branches of physical education include the following except A.aquatics B.cosmetology C.games and sport. D.health. E.rhythmic activities.Objective Show full explanation
Question 18Physical education can be defined as education for A.all round development.B.development of physical skills.C.development of social interaction.D.physical and mental development.E.physical training and fitness. Objective Show full explanation
Question 19The objectives of Physical Education include the following except ___________ development. A.emotional B.mental C.motor skills D.philosophical E.physical Objective Show full explanation
Question 20Dance in the ancient time was mainly used for the following except to A.appease the gods B.entertain people C.please the spirit of dead relatives D.prolong good healthE.reduce sorrowObjective Show full explanation
Question 21Which of the following is not a traditional dance?A.AtilogwuB.EgungunC.EyoD.ReggaeE.TsoughObjective Show full explanation
Question 22Which of the following is a non-locomotor movement? A.Bending B.CrawlingC.Jumping D.RunningE.Walking Objective Show full explanation
Question 23Which of the following is not a manipulative movement?A.CatchingB.Heading C.Laughing D.Striking E.Turning Objective Show full explanation
Question 24The music of King Sunny Ade is called A.Gospel B.Jazz C.Juju D.Pop E.Reggae Objective Show full explanation
Question 25The following are aspects of leisure activities except A.fishing B.gardening C.playing D.reading E.wrestling Objective Show full explanation
Question 26Which of the following recreational activities is best for an elderly person? A.Camping B.Cycling C.Running D.SwimmingE.Walking Objective Show full explanation
Question 27Recreational activities are performed during A.bed time B.break period C.leisure hours D.office hours E.weekend Objective Show full explanation
Question 28The functions of the family include the provision of the following except A.clothing B.food C.guidance D.shelter E.weather Objective Show full explanation
Question 29Children given out to other parents by legal function are called A.family B.adopted C.extended D.foster E.modem Objective Show full explanation
Question 30When refuse is deposited in a house- like facility and the materials are burnt with oil, it is called A.composition B.incineration C.open dump D.pit toilet E.sanitary landfills Objective Show full explanation
Question 31Qualities of good health include they following except A.freedom from can correctable physical defectB.freedom from diseases.C.freedom from povertD.health of mind and emotionE.normal systems and body functionsObjective Show full explanation
Question 32The following knowledge can be acquired through health education except A.awareness of communicable diseasesB.basiC first aid and injury managementC.behaviours that are acceptable in the societyD.desirable health practicesE.information about sexually transmined diseasesObjective Show full explanation
Question 33The following are branches of health education except A.community health. B.family planning. C.fundamental movement. D.personnel health. E.sex education. Objective Show full explanation
Question 34Desirable health practices include the following except A.adequate diet B.freedom from drugs. C.immunization. D.mental and dental care. E.self-medication. Objective Show full explanation
Question 35A formal educational program designed to guide the consumers against inferior products is calledA.Consumer health B.Consumer price C.Health science D.Physical health E.Social science Objective Show full explanation
Question 36Which of the following is an agency responsible for consumer protection in Nigeria? A.F.R.S.C B.NAFDAC C.NICEGA D.NUGA E.WAUG Objective Show full explanation
Question 37Insufficient quantity of vitamin D in the body can result A.clotting of blood. B.night blindness. C.pellagra D.ricketsE.scurvyObjective Show full explanation
Question 38The class of food that serves as the source of energy for athletes during training is calledA.carbohydratesB.fat C.mineralD.proteinE.vitaminsObjective Show full explanation
Question 39Rice, bread and yam are main sources ofA.carbohydratesB.fatC.mineralD.proteinE.vitaminsObjective Show full explanation
Question 40The process by which the body takes in and utilizes food is calledA.consumptionB.digestionC.excretionD.metabolismE.nutrition Objective Show full explanation
Question 41The following are sources of protein except A.banana B.beans C.egg D.fish. E.milk. Objective Show full explanation
Question 42The food nutrients that are most appropriate for long distance runners is A.carbohydrates B.fat C.mineral D.protein E.water. Objective Show full explanation
Question 43Which of these is not a source of carbohydrate A.Beans B.Cocoyam C.Plantain D.Potatoes E.SugarObjective Show full explanation
Question 44Which of these is not an effect of drugs on athletes performance?A.Anti-social behaviour. B.Hazardous performance. C.Improper performance. D.Mental performance. E.Spirit of sportsmanship. Objective Show full explanation
Question 45What is the end product of carbohydrates digestion? A.Amino acid B.Fats and oil C.Glucose D.Polysaccharide E.Sucrose Objective Show full explanation
Question 46Which of the following classes of food is stored in the body as energy reserve? A.Carbohydrates B.Fats and oil C.Mineral salts D.Proteins E.Vitamins Objective Show full explanation
Question 47Insufficient quantity of vitamin A in the body A.anemia B.dizzinessC.poor memoryD.poor visionE.rickets Objective Show full explanation
Question 48Which of the following is a source of vitamin?A.cheeseB.fishC.potatoD.sugar caneE.tomato Objective Show full explanation
Question 49The nutrients that provide essential materials for growth and repair of the body is A.carbohydratesB.fatsC.mineral saltsD.proteinsE.vitaminsObjective Show full explanation
Question 50Which of these should not be found in a first aid box? A.Antiseptic B.Cotton wool C.Forceps D.Plaster E.Tetracycline Objective Show full explanation